Found at C.A.N.

I occasionally work for a local food bank called Community Action Network. It’s a great service to a community that has people in need. They distribute food for free to folks that need it. I like to help out and I get some free food. I’m amazed how much overproduction of food there is floating around. The are a lot of canned goods, but loads of fresh foods too. Much of it is approaching expiration. If you go look you can find surprises there.

Today, I’m a raw nerve. I am a 360 degree, fully dimensional person. I feel things, I react, I acknowledge, I let them go. I don’t know if it’s bio-rhythms, phases of the moon or some other force, but I am emotional today. I feel like a hut on a beach with no walls in the tropics. The wind blows through all day in different strengths and from different directions carrying scents from far away.

YOU. ARE. WHAT. YOU. THINK. Buddha: “get a grip on your mind” Me: “dude, I’m trying”